Muscle Building Nutrition | Post Workout Nutrition

What’s guys!

I just stumbled on a pretty cool video on Muscle Building Nutrition, in particular your post workout nutrition.

One of my biggest secrets to gaining over 40lbs in 4 months is exploiting ALL of my nutritional Windows of Opportunity each and everyday of the week.

If you remember, a window of opportunity is a period of time in which your body is primed for MAXIMUM Muscle Gain and minimal fat storage. And one of the most important windows is your Post Workout window.

So while I was researching a few things today I actually stumbled upon an underground video explaining the simplest way to exploit this window of opportunity.

It’s created by Vince DelMonte author of the No Nonsense Muscle Building Program and Lee Hayward author of the Blast Your Bench Program. It’s less than 5 minutes and you can start using these tips IMMEDIATELY.

Muscle Building Nutrition Video

If you want to build the most amount of muscle in the least amount of time then I highly recommend you check out Vince Del Monte's No Nonsense Muscle Building Program. It's after learning how to exploit these windows of opportunity each and every day that allowed me to ultimately gain over 40lbs in 4 months and practically build muscle on demand. (Yes, these windows of opportunity are THAT effective)

Click Here to read my Controversial Review Of Vince Del Monte's No Nonsense Muscle Building Program

Don't forget to leave a comment and let me know what you thought of this video, if it helped you or if you have a question about proper muscle building nutrition.

Laters,

Rich