Hey guys,
Check out this YouTube message I got a little while ago:
Subject: Gaining Weight
Hey I have watched a couple of your videos and have a few questions. I have an incredibly hard time gaining weight..I’m almost 6′4 and 122 pounds (18 years old) so I’m very skinny for my height. I’ve been eating 3000-3500 calories [...]

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What’s guys!
I just stumbled on a pretty cool video on Muscle Building Nutrition, in particular your post workout nutrition.
One of my biggest secrets to gaining over 40lbs in 4 months is exploiting ALL of my nutritional Windows of Opportunity each and everyday of the week.
If you remember, a window of opportunity is a period [...]

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The Build Muscle Challenge Advanced Subscriber Program is officially opening it’s doors tomorrow
be sure to sign up to my Early Notification List and get FIRST *dibs* before anyone else. Space is EXTREMELY limited so go to: http://www.buildmusclechallenge.com/fastmuscle NOW if you haven’t done so and sign up before you miss out and start kicking yourself later
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What’s up guys,
I [...]

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