Printed Body Built Sando
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Lagging Body Parts EXPOSED!

Intro

Reasons for Lagging body parts

1. Form

2. Improper training

- Different muscles require different training methods

- Not switching it up

3. Wussing out

- Legs example

- Its mental

Me and Jimmy's Project

Create programs that'll not only ZAP your lagging body part. It'll turn your lagging Body part into a SUPER Body Part.